Be My Friend – www.myspace.com Nutrition by Natalie Super Foods In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet. This video includes low calorie all natural foods that can be used instead of sugar. The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia. Any of these foods can be purchased at a local health food store. Please visit Natalie’s website at www.nutritionbynatalie.com This video was produced by Psychetruth http www.youtube.com www.livevideo.com ©Copyright 2007 Zoe Sofia. All Rights Reserved. This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
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I eat healthy stuff, but it would be nice to indulge once in a while. I’m sorry, but quinoa is not as tasty as a hot fudge sundae, but what Natalie is preaching is great advice. We should all listen to her.
@twodoortwo You sound fat.
Thank You Natalie. Love your back ground images. Thank you for the simple and powerful information on the common superfoods. Dr. Parasram
hottie.
I like adding organic hemp seed to my protein shakes each day! I add essential fatty acids too and kefir. i wished I knew about this when I was your age Nat. Keep it up!
I like adding organic hemp seed to my protein shakes each day! I add essential fatty acids too and kefir.
Some say she’s actually 49 years old, and that at night she dreams about anti-oxidants. All we know is SHE’S REALLY HOT
All those superfood cost a shitload of money. To eat an appropriate amount of them so that it actually affects your health, you’ll have to pay a few hundred bucks a month only for those nutrients.
Spirulina is the best
Can you please stop making videos or carbon dioxide via breathing, you uneducated mollusc? You literally know nothing.
Do you know anything about Moringa? lately I’ve been hearing how its a complete nutrional suplement. What’s your scoop on moringa?
how is stevia a super food ? loll its no super food ppl!
@whalewatcher321 I like it softer than others might. It’s usually…
1 part Quinoa to 2 part water.
But I like to go with 1 part Quinoa to 3 part water.
Boiled with a stock cube of you’re flavour, soft and lovely
Like your videos. Thanks.
@twodoortwo if it turns gummy when you cook it… you are not cooking it the right way. You added to much water probably. you need 1.25 cups of water to one cup of quinoa…
@timmyxdl that is true…
@Necrowitch Well the video was uploaded 3 years ago. I’m pretty sure she has figured out that Agave Nector is worse than high fructose corn syrup…
acai isn’t a berry…… goji berries are cheaper if you buy the dried berry… I can eat handfuls of them, they are tasty!!!! makes me wonder what junk they put in your goji juice if it isn’t tasty. you didn’t even mention goji is a longevity food… agave is NOT a super food… it doesn’t even come from the fruit of the agave… but the heart of the plant… it’s what they use to make tequila. there are so many errors in this….. o_o it’s like she just spent 2 hours researching superfoods…
i will sip the goji juice if you give me a kiss first =)
i will sip the goji juice if you give me a kiss first =)
Wow. This is amazingly simple explanation. Thanks Natalie for the making this video. I saw it 3 times in a row. Will recommend to many. I will follow and share te result Regards Pankaj Dubey
I miss Natalie.
@smlndolphn
u put the quinoa in raw (unsprouted)?
She’s so skinny because she eats the most untasty foods on the planet. I can appreciate that she’s made herself learn to love them. Quinoa turns gummy when you cook it, it’s rather gross.
If it’s cooked, you can be guaranteed that the enzymes and amino acids are all destroyed…